The Many Colours of Happiness

No matter what part of the world you’re in; whether you’re breathing in the fresh scent of honeysuckle as the world blooms around you, or crunching your way through piles of leaves with a pumpkin spice latte in hand; no doubt you are starting to feel the travel bug come upon you once more. With the New Year approaching, a sense of anticipation is in the air. We are filled with a yearning to take more chances, learn new things, surround ourselves with like-minded people and explore every inch of this beautiful globe of ours. The time is ripe for exploration – both of the external world around us, and of our own complex and intricate internal world as well. And what better way to do that than to pack a suitcase and go on an adventure? Whether you’re planning to head to a different country, or simply go on a weekend road trip down to the beach, I have complied a little list of travel tips to take with you into the glorious new year that we’re all going to have. Go witho...

If there’s one thing that anybody knows about me, it’s that I love to set goals. Love with a great big capital L. While I’m not entirely sure where I would be without them, having never actually given it a shot, chances are I would spend my days lying in the sun with a good book (by good book I mean re-reading the Harry Potter series for the 10000000000 time) and drinking my body weight in earl grey tea. Now on the surface that doesn’t sad bad at all (actually it sounds amazing), but as I get older I am starting to learn more and more about how vital it to nourish your mind, body and soul in a variety of different ways. While I usually reach the goals that I set in regards to my mind and soul, I have never quite gotten the hang of the body part of equation. It wasn’t until midway through this year that I realised why those goals weren’t as achievable at the others, even though they weren’t any more difficult: the intention behind them was not the same. Most of my goals are...